On May 15, a morning of in-person training in the Maritime Alps Park at Pian delle Gorre (Chiusa Pesio, Cuneo).
If you are an HR manager or business owner, you can register free of charge to take part in a morning training session on stress management in the beautiful Marguareis Park.
Together with training specialists and nature guides experienced in forest bathing, participants will explore how immersion in a natural environment can help reduce “cognitive noise,” supporting attention, breathing and physiological downshifting.
In complex, high-intensity work environments, stress and overload can accumulate and significantly affect performance, safety and the quality of relationships.
The experiences and programs offered by WECO help participants recognize early signs of stress, interrupt automatic patterns, and build recovery and self-regulation strategies that can be applied in everyday working life.
